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Hello doctor I have a piles and its giving more problem in these days what should I do?
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Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear. Avoid constipation. Never apply extra pressure while defecating stool. Try not to spend more than 3-5 minutes in toilet. Otherwise you will harm your piles and they might bleed. Have fresh buttermilk (chaach) at least once a day. Apply any herbal ointment over local affected area daily. Meanwhile you can start with tarunikusumakar choorna 1 tsf at bed time with luke warm water at 10 pm night. You may revert after 2 weeks.
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