I have asthma and because of this I can not breathe properly so please suggest me ways to prevent it.
Ask Free Question
Dear Lybrate User, *Avoid smoking and exposure to dusty and cold air. *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes, curd should be avoided. *Drink ginger tea. *Drink warm water.
Ask Free Question
Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water.
Ask Free Question
Attacks of asthma can be prevented by avoiding allergy causing substances like dust smoke and strong smells like deodorants perfumes talcum powder etc. You are suggested to stay away and if shortness of breath is precipitated take steam inhalation and medicines as suggested by your doc.
Ask Free Question
Beside your prescribed medicines following simple measures can help I to prevent your asthma to get worsen. Avoid to go to a dusty. Polluted area. Prevent mouth breathing and talking in polluted area have steam at bed time. Ajwain is a very good bronchodilator. So it's steam is very much usefull for u. You can also add pure haldi in it along with holybasil (tulsil) leaves. Massage with seasame oil (til tail) over your chest and back. The area of lungs and then take steam. Avoid oily items. Junk food and packed items.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors