My Mother is 76 years old. She has undergone a surgery of uterus removal in 2014. After the Surgery she is always sick. Her haemoglobin level is always 10. Her Sugar level after food is 152, and normal before food. BLood pressure is always high but now she is taking medicines to control blood pressure. Please advise some good health habits for her to be healthy, as soon as she wakes up, she says I am feeling very weak and hungry. Her legs pain a lot. Please advise a routine food schedule for her and some advise on how she should keep her diet.