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Can you please suggest me some tips to study easily as my ca exams are two weeks later.
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To get concentration in studies- * first you have to make your mind relaxed & free from other thoughts. For that practice anulom-vilom pranayam in the morning for atleast 5-8 minutes daily. * do yogasana namely padmasana & gorakshasana daily for 8-10 minutes. * completely avoid all addiction of alcohol & smoking. Medicine- * take 2 teaspoon of shankhpushpi syrup of baidyanath company in the evening to calm down your mind. * buy medha kwath packet from ramdev shop & boil 1 full teaspoon of kwath in a glass of water for 2-3 minutes & when it remain half glass after boiling, filter it & drink it in the morning after breakfast.
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