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1) Can brain stroke patients take rock salt in food.(After cooked. If they feel table salt amount in food is very less) 2) optimum amount of salt intake per day in food?
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Daily intake should be limited to maximum of 3- 4 grams and rock salt is the common name for halite. It is a rock, rather than a mineral, and this is what makes it different to the salt you might find on your table, although it does share many characteristics.
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