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I think I indulged myself into more trouble b'coz its now almost 4 years that I have been masturbating on an average of 2 times daily. I still get erection and the satisfaction after releasing it each time but the erectile function is not as hard as it was in the early days. Its much softer. Am I doing excessive masturbation? If so please tell me whats the normal rate that I should maintain to keep my sexual organ active and at the same time not harming it to any extent. And what should I do to get back my previous healthy erection. please help me out doc. Really counting on u.
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Hi! you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. You have erection problem. This is due to weak pelvic floor muscles. So, I advise you to do kegel exercises daily
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