Doctor my name is Rohit the question I am asking is for my wrist, it pains a lot when I workout in gym and all the time, I have recently asked this question on Lybrate the doctor said that off your workout for 15 days and I have not visited gym or not done any workout for max 30 days but I have started my workout again from 3to 4 days and again I am facing the problem of wrist pain doctor says that I might have lifting weight in wrong manner but sir no I am a professional bodybuilder and a trainer too and every step in lifting weight is right, I have taken painkillers also on doctors suggestions but no relief please tell me what should I do now and can it be held by taking traction or any therapy please answer.
8 years experience
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May be the ligaments or muscles around the wrist joint have some issues. It may be overuse injury or any may be simple weakness. Get urself personally examined by a physiotherapist.
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