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I have a very poor digestion, whatever I eat doesn't get digested. I'm 20+ boy. And I look too much thin and dry. Even my legs and hands bones are smaller than my ages and heights boy. I sleep only 6-7 hours in night and I don't sleep at day mostly. I'm too much getting frustrated day by day because of thinness and I look small bcos of this only, some girls even thinks that I am a small boy. I don't get any solutions. In order to stay fit and healthier please suggest me remedies.
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1. You may be having chronic amoebiasis. Get your blood examined for hemoglobin, esr. Do stool r/e. Consult gastro enterologist for advice and treatment 2. Take bland diet, avoid spicy, oily, fatty and junk food 3. Drink plenty of water 4. Take one tablet of pan40 in the morning before breakfast 5. Take unienzyme 1 tablet twice daily after food for few days.
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