I am suffering from a pricking type of pain. Since 1 month. N by this I can't tolerate the pain. It trimming pain also there below nee joint that's in leg.
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* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
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you should take acupressure therapy take biochemic calc phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
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First you should take rest, for three days do not keep pressure on your legs, to be relaxed even then also your not getting relief should take physiotherapy min. Of 5 days.
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