Sir, I have read that our SIDDHARSs told that instead of walking in a straightway, if we walk in the shape of 8 (Eight) (In size 6' Breath and 12" Length) will reduce the level of Sugar and make the body fit in 30 days. Is this correct and shall I try it?
39 years experience
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Go ahead walking in any way is good walking and turning burns a bit more calories and pressure over pancreas.
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