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Hello doctors.I have a problem of shyness. Sometimes even in front of friends I get shy. I am talented boy but could not able to express my talent because of anxiety and shyness. I'll tell my story. I like to dance but cant even dance very well but Before an month my annual days were there and my friends forced me to participate so I just got participate, then during practice I was not able to do dance and trust I can do very good dance but at that I was not able to dance because of shyness. It Happens in every situation I just wants to live free minded I am so much sensitive please help doctors.
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Hi lybrate-user, thanks for the query. Your problem of shyness can be controlled if you stop thinking of reaction of people. Sab se bada rog kya kahenge log. Don't bother others reaction, but try to improve every time than last. All the best.
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