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I am suffering from sugar and also gaining my weight. I have tried all tables. Please help me. How to get rid off sugar.
2Doctors Answered
88% (25 ratings)
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Hi, please do regular exercise & cut down on carbs n fatty foods. Get your meds rechecked by doctor as few of them may cause increase in weight.
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YESSOMEWHATNO
90% (251 ratings)
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Diet plays a major role to treatment of diabetes. Includes- low foods will help you to control your diabetes. Use 6 small meal pattern instead of 3 major meal. Your bmi is low. So follow a high fibre diabetic diet according to your blood sugar level with well balanced ratio with calories, carb, proetin & fat.
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YESSOMEWHATNO
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