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How to get rid of frequent cold headache and migraine headache. Please give detailed natural treatment and life style changes.
2Doctors Answered
90% (360 ratings)
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1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
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YESSOMEWHATNO
91% (108 ratings)
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Avoid food which causes allergy, like cold food, from freez, flavoured and packed products, stand in sunlight for 10 mnts, do yoga exercise after warm up daily, use turmeric powder in milk. Avoid direct pollution when you travel.
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YESSOMEWHATNO
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