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I have been staying in Delhi for the last 9-10 months. Somehow I'm falling ill every month like fever, coughing and weaknesses. Please suggest a cure.
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If you have permanent problem of cough, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. *start ayurveda medicine maha sudarshana kadha.
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