I am having pcos since 9 years of my first birth I am going through this as 3 years back I had taken laparoscopic treatment by dosent work, I am no also I am taki unani treatment but not working periods are coming one month late as egg rapture is taking much time could you give me some treatment so that I can do it by sitting in home without going out for consulting a doctor as they let me to visit them many times. My husband's report are normal and my reports too but only leaving the minor pcospls help me so that I can start my treatment by siting in home through clomiphene treatment.
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Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don?t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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