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I used to smoke since 3 years 7 ciggerate a day. Now I want to reduce it. I want to know what is the safe limit of smoking I mean how many ciggerate I can smoke a day that will not effect my body system.
2Doctors Answered
92% (37780 ratings)
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There is no safe limit to smoking. Each cigarette smoke contains no less than 7000 chemical substances and most of them are harmful. There is also less success in giving up smoking by reduction. I recommend that you quit it completely, immediately, and seek help if you think it will be difficult.
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YESSOMEWHATNO
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Smoking limited is 0. Reduce 1 cigarette alternet day last one after few days live for life time you health will improve fastly. Take gingger cut in small piceses add lemon juice dry in room after that keep one pice in mouth when you fill to smok in this way you will live smoking.
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YESSOMEWHATNO
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