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I am suffering from back pain since two months and I'm a student what is the best way to remove the pain and treatment.

1 Doctor Answered
I am suffering from back pain since two months and I'm a ...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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