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Hi doctor 4 month before I fallen sick. Due to which I feel hopeless and very anxious whenever climate get change I feel anxious and feel very hopeless I get worried about my future and fell very hopeless. I feel that I will die or something I get suicidal thoughts I doctors prescribed be antidepressant pills to control that thought but I stopped using it because of the sideeffect so can any one tell me that is there any other thing I can do to reduce stress and depression and any other medicine which will make my brain relax and stop thinking. About past and all because of this I had lose my interest in my daily activity I do not like to go anywhere and I do not feel safe ant where I do not go anywhere with ny girlfriend now I feel sacre about my relationship I had gone for counseling the doctor said me that I you will use antidepressant pills you will get side effect the best medicine is to get married if you can get marry you will be ok. But I feel that now I am doing like this the after marring a girl how can I take care of her so can any one help me and prescribe me medicine to make my mind relax.
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U need to continue the antidepressants. You have to take them regularly. As well as need to be started on cbt. Do little relaxation exercises. Every medicines has side effects, so don't worry about them, and the side effects are not like you will suffer. So stop thinking about side effects and continue them.
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