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I am suffering from pain in my back for a few days now. I did use pain relief ointments but it is still hurting. What should I do?

1 Doctor Answered
I am suffering from pain in my back for a few days now. I...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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