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I have conducted my USG check up for abdomen and found bilateral polycystic syndrome of ovary. Suggest me what shall I do?
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If cycle is regular concentrate to maintain current weight. Resrict excessive use of high calorie diet like milk products like curd, butter, ghee, ice crem, sweets etc. Cocco products, jams, ketchup also. Minimum use of underground vegitables like pottato, beet etc. Moderate non veg. Do not use excessive sweet fruits like chikku, mango, banana etc. Review after 3months.
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