Hii, I am a 23 year old female and I am in the recovering phase of typhoid but I still feel muscle stiffness in the back and sometimes a little pain in the ribs. Is it due to the typhoid or some other reason?
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Yes, it can be because of typhoid. Take proper rest n meals to recover fast.
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Do apply hot pack twice a day for reduce pain and stiffness in the lower back, due to weakness you are feeling the pains. Take calcium and vitamins rich diet.
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Heat therapy heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
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