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Hi. Doctor am 22yrs old female I want to grow my hair thicker I dont have any hairloss problem but my hair itself is thinner can you please give me some tips to grow my hair thicker.
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Sufficient sleep and worry free life is advisable, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Avoid fast food, fried and bakery products. If interested for local and internal treatment for reducing hair fall and enhancing growth, inform.
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