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Hello sir. Sir meri shaadi abhi nhi hui meri age 24 hai Sir mujhe jismani kuuwat mardana takat badhane wale khaan paan btaaye aur sir mera peshaab peela hota hai 1 mahine se. Plzz sir help.
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Aap paani kam se kam teen litre pine ka rakhe toh aapki pisab ka colour level me aa jayega aur taakat badhane k liye khaane me doh time sabzi bhaaji dal chawal ka upyog kare.
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