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What is difference between type one diabetics and type two diabetes? Did exercise helps in the regulating diabetics.
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Exercise will help in both types of diabetics as we burn callories i. E. Sugar. Regularating diabetes means one has to maintain bl. Sugar fasting &post pradial (@hrs, after lunch) &also hba1c below 6.00. Disciplined diet, exercise, sports, yoga, meditation etc. Helps to maintain bl. Sugar. Stress management is also essential as we get stress induced diabetes. Type r mostly on insulin inj, type2 is treated with drugs & at times insulin. In borderline cases diet & excesise also helps.
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