I am 19 year old boy and have neck pain right side, the pain continues till all the day, the neck muscles often become stiff in right side, the jaws become leaked and often gives a bony sound, when I unlock it gives bony sound in neck when I move side by side, and the pain goes to right hand nerve of last two fingers and rigt hand and back right side and I unable sit comfortably, and I unable write at least 1 hour it gives shoulder pain, I consulted many orthopedic doctors and they says that do shoulder, neck strengthening exercises but it didn't give complete cure, I am suffering from this pain since 1year pls tell me what about the problem& cureness.

Dr. Manali GuptaPhysiotherapist6yrs exp

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Pain that radiates down the arm, and possibly into the hands and fingers, is frequently caused by a cervical herniated disc or foraminal stenosis pinching a nerve in the neck. The pain may be accompanied by numbness or tingling in the arms and/or hands. The symptoms may start suddenly or develop over time. The approach to treatment for a cervical disc herniation is guided by how long the pain lasts, pain intensity and the degree to which the cervical nerve and/or spinal cord are affected. Most commonly, the symptoms are temporary and can be treated successfully with nonsurgical care (such as medication, physical therapy, manipulations. I suggest you to go for a radiological report of your cervical spine first. There is no point in treating without diagnosis. Kindly go for mri p. S. = texting a lot or using smartphone all the day can be a pain in the neck too regards! 

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