I am loosing hairs and weight also, please recommend me a natural solution particularly I prefer ayurveda. Keeping in mind this I want a solution.
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Your weight is normal so don't worry about this. But your hair fall is most important problem. If your hair lose about 50-100 strands of hair each day. It is normal but if you lose more than 100 strands of hair after shampoo then you suffer excessive hair fall. There r certain factor which is responsible for hair fall. 1. Now a days thyroid problem is very responsible for hair fall. You can improve your thyroid function to eat calcium, iodine, magnesium, protein, vit a b and c. 2. The ring worm scalp infection and fungal infection is most responsible factor for hair fall. So we use antifungal. 3. You eat balance diet especially protein and vitamin rich diet. 4. Now a days stress is very important factor for hair fall. You do meditation for stress free. 5. You use only home made shampoo and herbal shampoo only. You wash your hair by amla, retha, shikalahi and methi instead of shampoo.
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