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Maintaine dietary habits. Avoid carbohydrate rich diet. Use fenugreek.
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Timely and balanced diet is as important as regular medicine intake to control diabetes. Diet high in protein for the health of diabetics because it supplies the essential amino acids needed for tissue repair. Pulsese are rich in protein and fibre. Take lukewarm water with half spoon methidana powder in the morning. Junk food should be avoided. Complex carbohydrates and fibre should be included in diet. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food items. Except fruit juice you should eat complete fruit because it contain fibers which is good for a diabetic.
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