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I am 19 years old, my height is 161cms but I wanna increase it a little more, like upto 170cms at least and I really wanna increase it please suggest me something.
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Hi Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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