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Hello doctor, I am a feeding mother for my ten months old baby (first). My breasts looks like sagged. Please give me the solution natural treatment for stop sagging and to remain beautiful. Please do the need full. Thankyou.
1Doctor Answered
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Lie faceup on a flat bench with your feet flat on the floor. Hold a pair of dumbbells above your shoulders with your elbows slightly bent keeping the slight bend in your elbows, lower the weights until your elbows are even with your chest. Keep the same bend in your elbows as you press the weights back up. Perform 10 reps. Rest 90 seconds.
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