Sir, I want to know that what precaution should be made if any one suffering from hair fall.
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Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Hello 1. Avoid sun exposure (sun is harsh between 10am-2pm). Cover with a cap to prevent sundamage 2. Use sulfate and paraben free shampoo 3. Avoid shampooing more than thrice a week 4. Don't comb wet hair 5. Shampoo your scalp, not hair 6. Choose your shampoo wisely, depending upon scalp n hair type 7. Dark green leafy vegetables like spinach, egg white, lentils, green peas, cottage cheese, sweet potato etc are rich source of nutrients recquired for hair growth and shine. Increase intake of these foods in your diet 8. Avoid straightening, curling and other styling treatment 9. Treat dandruff, if present 10. If you have, family history of baldness like father side or mother side suffering from hair loss problem, then consult a dermatologist to know ways to help out this problem.
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