Hello doctor my problem is my face is growing many many acne and dark spots since 1 year Help me. How to remove acne and dark spots.
Ask Free Question
These are the methods to treat fastly acne & spots: ? Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ? Use oil free face wash and drink 7 -8 glass of water daily. ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ? Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ? Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. * Eat green leafy vegetables and fruits. Eat a bowl of cereal and drink a glass of milk daily.Be healthy.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors