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I am 27 year old male. I am suffering from muscle weakness, low energy, low muscle mass. I am under psychiatric treatment from past 5 yrs. I had taken amitriptyline for around 3yrs. Now I have stopped this medication, it's been 1 year. I am suffering from physical problems like muscle pain while exercising, feeling breathlessness while exercising, feeling numbness in the hand.
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You must have a balanced high protein diet. Increase fresh fruits and vegetables in your diet. Protein sources like egg whites and soya. However if weakness persists get your thytoid, blood sugar & vitamin d levels tested and review.
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