I have swelling on my left leg ankle from so many days. It is not going. I diagnose urine and blood test all are normal. Please suggest me what should I do. And also give some home remedies of reducing swelling on ankle.
Fellowship in Joint Replacement, MS - Orthopaedics
7 years experience
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ankle swelling can be due to various reasons.
As you are saying blood and urine reports are normal then do the following
take warm water in a bucket and add half kg salt in it and submerge your leg about 3 inch above ankle in the water and try to do ankle mobilisation exercises in water, this will take care of the swelling
keep 2 pillows beneath your ankle during rest and sleeping
if the symptoms persist please consult along with x rays.
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