I eat every thing, but have just two toasts with green tea for breakfast. Light lunch, maybe I veg I dal 2 roti/or rice, maybe non veg if available. Salad is a must. Then before dinner I have my 3 large drinks almost every day, have eggs and toast or some things as for lunch. I do not have cauliflower for dinner, rest everything I eat. I am more of a non veg but I enjoy my veges and must have daily. I at times have grilled or fried fish for dinner or just plain sandwich. Eggs 3 days a week (6 eggs)