Day by day My black hair turns into white Can you tell me which oil I should use and what precautions I have to take.
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These are the cause of whitening of hair: ? Stress ? Due to medicines ? Due to nutrition ? Use of chemical products ? Due to pollution For prevention from whitening of hairs follow these instructions: ? Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. ? You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. ? Avoid use of excess hair products such as hair colours and try to use mild shampoo. ? Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. ? Eat healthy fruits and green leafy vegetables daily. ? you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. ? Avoid the use of products such as hair colours or excessive shampoo.
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