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I am 22 male. Recently broke my right fibula 7 weeks ago. Now my plaster is off and doctor advised me to walk freely without assistive cane. I want to know how much more time I have to wait start gym. Ps: I wasn't doing gym before the accident.
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I am sorry to hear about your concern but will be happy to assist you. After you take off your cast, you?ll be able to move your leg, but it may feel stiff and weak. Your doctor can recommend a physical therapist to help you regain strength and range of motion. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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