Married for 2.5 years, (age-28), planning to get pregnant from last 6 months I have a period cycle of 38 days from last 2 months, before that it was 30 days. I am a working women and its a sitting job for 8 hours. Have done all the test (husband & wife both) and all are normal. Suggest me for positive result also tell me if heavy weight lifting in house core is dangerous for pregnancy?

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Dr. Rita BakshiGynaecologist34yrs exp

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You should not do heavy weight lifting, rather start doing some exercise daily it will enhance your fertility & help regularize your cycle. Also take healthy nutritious diet rich in vitamins, minerals & proteins (dairy products). And try conceiving during your fertile period i. E. Day 10 of your cycle till day 20th.

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