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Dear sir, ham 29 years male my problem is belly stomach my height and weight is 165cm, 66kgs. I feel stomach fullness always not able to eat heavy food from my child hood taking little amount only. If I take routine food its ok with digestion if I take different itwitems than routine I am feeling discomfort it relives automatically after one motion. With out medication I feels normal. Please advice me to reduce stomach as I am looking like like lean person except small belly.
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Hello, please read my health tips section. Regarding your problem work's suggest you exercise and yoga asanas which help you getting in digestion and you will fell energetic when dull elements will get removed from you body. Regards.
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