Hi can you please provide tips to stop masturbation activity I mastubarate 4times a week sometimes it increases to 8 please help me out. Thank you.
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Masturbation is not harmful if it is done at arousal and in privacy. But do not get'habituated' to it. Some boys make it a habit to masturbate everyday before sleep etc. This is then done without any sexual thoughts or feelings and it harms by making it a'must thing to do' or else one does not feel good. So masturbation is not harmful. But making it a habit is. You must masturbate when you have free time and privacy. Do not let it interefere in your work or studies. If you get sexual urge at wrong time and wrong place, just tell urself you respect the natural urge but you will take care of it when you have time and privacy. This way you will prevent the sexual urge and urge to masturbate from interefering in your daily activity.
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Dear lybrate user, sperm cells are being continously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
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