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Can we have 2 eggs daily In our daily life Can you please suggest thanks in advance please suggest me a good food which is needed daily in our life I very thin eat a lot but still I am thin.
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There is no harm in having two eggs per day. You may have to keep a check on your cholesterol level. As I have suggested to other patients you should consume food rich in amino acids, minerals like calcium and iron, vitamins etc.
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