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I am 53 years old having burning sensation in Palm and feet and urinary track what should I do my weight is 110kg.
1Doctor Answered
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Hi first of all you have to reduce your weight. It's not seems good. Uvhave to check your blood sugar level and if it is high control it. Avoid spicy, jung and fried foods. Have homely food always. Reduce the amount of food taken and increase the frequency. Have fruits and vegetables as dinner and have it before 4hrs to bed. Do some exercise for 1hr. Do yoga, prenatal and meditation. Thank you.
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