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I am 19 years old. My problem is that I am addicted to masturbation since long time and now I have to give up this addiction but I fail every time I try and I masturbate around 1/2 times in a two days. Can anyone help to give up this addiction.
2Doctors Answered
92% (36445 ratings)
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Reduce the frequency.
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YESSOMEWHATNO
92% (3245 ratings)
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You may give it up out-rightly as you said now you want to give it up. When you are facing its consequences. Though you must have given significant damage to your health. Now you take healthy food avoid masturbation further. And divert your attention to other activity such as you studies. Do yoga and may take help of herbal physician. Soon you will see improve on this habit.
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YESSOMEWHATNO
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