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I have always night fall due to eating proteins food food like mutton, chicken, egg, milk at dinner. It happens with me since 3 years. Is there any solution to cure this problem.

1 Doctor Answered
I have always night fall due to eating proteins food food...
Variate your diet don't let constipation happen frequently. Should take walk every morning and evening. Reduce proteins intake. It would normalize.
1 person found this helpful
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