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Coffee is harmful or not? HOW much we can drink in a day? Are there any good milk powders for cool milk for adults that are not harmful or beneficial?

2 Doctors Answered
Excess of everything harmful, but, in limited/ required amount coffee, cool milk, powdered milk are not harmful.
Coffee stimulates your brain there is no hard and fast rule how much you should take as a matter of fact if you see by health point they should not be consumed in excess and if you can manage without them still better similarly for milk powder also there are so many varieties available in the market just go through their ingredients and see for yourself what you want everyone's requirement is different but natural milk from cows is still the best.
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