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I have a problem since 10 years like if my motion is done freely then fine otherwise by afternoon or evening it's starts headache so due to motions is not happening properly I have a problem but daily I don't understand I afraid to travel long like outstation like washrooms are not available then I will have a problem so kindly let me know how to take care of this.
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Dear lybrate user. A) take 20 ml himcocid liquid before meal. B) take 2-2 tablets of chitrakadi vati and leelavilas rasa after meals. C) take 20 ml of audumbaravleha after meals d) take 1 tablets of kapila-aaragwadha vati and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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