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I am short heighten andi am 19 years old my tummy, thighs, hips are mure so how can I reduce it naturally without taking pills.
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Hi lybrate-user, good to know that you are not wanting to take pills for weight loss. A good diet and exercise will surely relieve you form the problem. Actually the weight you have mentioned does not show you to be overweight, but if you feel you need inch loss in the given areas or do not want a pear shaped body, you may start on suryanamaskar, yogasanas and some pilates or twists exercises. Cut down on high calorie intakes and have multiple meals with small portions of food through the day.
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