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I am 19 year old and I am facing a problem of white hair at this age why I am facing this problem.
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Premature greying is greying before the age of 30 yr, after that it is natural physiological process. Genetic factor is the most important cause for it. Stress, thyroid problem, not conditioning the scalp increases it. Hair is made up of proteins and protein is needed to produce melanin ; the pigment which gives colour to hair. Sprouts, beans, nuts, soya are excellent source of protein. Green leafy vegetable gives iron. Drink 3 lit of water /day. Oil the scalp 3/week and wash it 3/week. Hair fall will also settle with all these changes.
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