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When I am going to running in the early morning, I feel weakness. And chest pain. 1km cross easily after that I feel. But I want to running 2 km without weakness. I take green vegetables also and cow milk. But weight no loss. And one thing in tv adds show a medicine that revital. Can I take for this purpose. Plzz tell me that the revital.
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Lybrate-user, you haven't mentioned your height and weight. Exercise should always be gradual and can be increased in pace and time with practice. Feeling weak during a run can indicate few health issues. Weight loss can come with proper diet and exercise. Self medication is not good. So you need to visit a doctor to start with revital.
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