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What to eat and what not to eat while problem of acne on face, chest, shoulder and back?
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Hi lybrate-user, eat / drink: 1. Water as much as required. 2. Buttermilk, kokam sherbet, juices 3. Plenty of fibrous food 4. Salads 5. Fruits, dry fruits - various nuts 6. Fish / egg white (if non vegetarian) don'ts 1. Aerated drinks, alcohol 2. Junk food 3. Maida containing foods 4. Excessive salt and sugar containing foods.
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