Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I am 39 year female and have alot of pain in back of my foot please help which is leading to leg pain as I am working women so I am constantly standing, walking.
1Doctor Answered
Ask Free Question
Dear pain in the back of foot may be due to excessive strain on your legs as you are constantly standing or walking. I would suggest you to take some rest in between to begin with. Further, take some self-stretches of the calf, hamstrings and the quadriceps muscles as frequently as you can as they'll hardly consume a minute or two. Try hot water immersion immediately before going to bed. This will surely help.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details